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Private Lesson Package: 2x Sessions / Month
A Personalised Program to Meet Your Goals
2x Private Sessions / Month
Your personal program can be helpful to:
- Prepare to join classes
- Refine your alignment
- Develop flexibility and strength
- Working on areas of your practice you're finding challenging
- Develop depth in the asanas
- Receive gentle assisted stretching
- Develop a meditation practice
- Be guided in releasing breathwork
- Be guided in Yoga Nidra (guided relaxation)
- Developing a home practice
- Receive regular private training session in addition or as a preference to group classes
Tanya is a Senior Yoga Teacher and Exercise Scientist and is highly experienced in offering private training to meet your goals and needs. Sessions are 45min each. Please contact Tanya directly to book in.
Tanya - 0412 614 717
Price
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