Your Private Yoga Lessons with Tanya include what ever it is that you need for your yoga practice.
That might be:
- Preparing to join classes
- Checking your alignment
- Working on an area of your practice you're finding challenging
- Gentle assisted stretch and release
- Meditation
- Breathwork
- Yoga Nidra (sleep support)
- Developing a home practice
- 1:1 practice in addition, or in preference, to group classes
- Savasana release and Ayurvedic Head Massage
Tanya is a senior yoga teacher and highly experienced in offering private yoga sessions to meet your needs and goals. Please contact Tanya directly to book in your private yoga lessons.
Tanya - 0412 614 717