Your Induction / One-Off Private Yoga lesson with Tanya is either an introduction to practice prior to joining group classes, or you may be a student who practices regularly and would like to check-in or gain greater depth in your yoga practice.
This might be:
- Preparing to join classes
- Checking your alignment
- Working on an area of your practice you're finding challenging
- Gentle assisted stretch and release
- Meditation
- Breathwork
- Yoga Nidra (sleep support)
- Developing a home practice
- 1:1 practice in addition, or in preference, to group classes
- Savasana release and Ayurvedic Head Massage
For weekly or fortnightly private lessons please select a Private Lesson 5-Pack or 10-Pack to access sessions at bundled rate.
Tanya is a senior yoga teacher and highly experienced in offering private sessions tailored to your needs and goals. Contact Tanya directly to book in your private lessons.
Tanya - 0412 614 717